Stress Relief & Wellness
Rebalance Mind, Body and Spirit with Authentic Ayurvedic Therapies
Seléne Spa – grounded in tradition, guided by balance.
Ayurvedic Therapies
Ayurvedic Massage (Abhyanga) (60 mins)
Seléne’s Signature Ayurvedic Massage
Experience one of Ayurveda’s most revered therapies, forming the heart of Seléne’s wellness philosophy. This deeply grounding, full-body massage uses warm, herb-infused Ayurvedic oil and long, rhythmic strokes to nourish the skin, encourage relaxation, and promote an overall sense of balance and wellbeing. Designed to calm the nervous system and restore harmony, this signature treatment offers a deeply restorative experience for body and mind.
Includes:
- Pretreatment Consultation – A brief check-in and visual assessment to select your herbal oils
- Warm Herbal Oil Application – Warm, herb-infused Ayurvedic oil is applied to the full body to nourish the skin and enhance relaxation.
- Traditional Abhyanga Techniques– Long, flowing strokes using warm herbal oil promote deep relaxation, nourish the skin, and support overall wellbeing.
- Scalp & Hair Oil Treatment – Nourishing and calming for the nervous system
- Rest & Integration Period – Time to allow the oils to absorb and the body to settle
Ideal For: Stress, fatigue, anxiety, insomnia, dry skin, depleted energy and those seeking a grounding and holistic experience.
✦ A refreshing shower can be added for $25, though we recommend letting the herbal oils linger on the skin a little longer for their full therapeutic benefit.
The Seléne Experience
This isn’t a massage that wakes you back up afterwards. Most guests leave slower, quieter, and glad of it.
Enhance this treatment: Pair with Shirodhara ($225) for a complete mind-body Ayurvedic experience, or add Ayurvedic Steam Therapy ($65) to deepen the body’s detoxification process.
Price: $230
Signature Shirodhara (60 mins)
The Ayurvedic Art of Stillness
One of Ayurveda’s most sacred therapies, and one of Seléne’s most unique spa experiences. A continuous, rhythmic stream of warm, herb-infused oil is gently poured over the forehead in a precise, meditative flow that calms the nervous system, quiets mental chatter and guides you into a state of deep inner stillness.
If you’ve never experienced Shirodhara before, our therapists will walk you through every step. The experience is deeply soothing — many guests describe it as unlike anything they have felt before.
Includes:
- Pretreatment Consultation – A brief consultation to understand your wellbeing goals and tailor your massage experience to your individual needs.
- Preparatory Head, Neck & Shoulder Massage – Releases tension and prepares the nervous system before the oil flow begins
- Shirodhara Oil Flow – Warm herbal oil poured in a continuous stream over the forehead
- Rest & Integration Period – A quiet, supported rest to honour the depth of the experience
Ideal For: Anxiety, insomnia, mental fatigue, nervous system exhaustion, migraines, overthinking and emotional overwhelm — or simply those wanting to support their mental wellbeing and experience deep relaxation.
The Seléne Experience
There’s a particular kind of quiet that follows Shirodhara. Guests often tell us the effects last well past the session itself.
Enhance this treatment: Combine with Abhyanga (from $230) for a full Ayurvedic body and mind experience, or add Ayurvedic Steam Therapy ($65) to complete your session.
Price: $225
Nasya Therapy (45 mins)
Clarity, Breath and Mental Renewal
A traditional Ayurvedic therapy that supports nasal cleansing, mental clarity, and overall wellbeing. Your treatment begins with a soothing face, head, and neck massage to ease tension and prepare the sinuses, followed by gentle facial steam and the careful instillation of warm medicated herbal Nasya oil into the nasal passages. The experience concludes with a period of quiet rest and a warm water gargle, leaving you feeling refreshed, clear, and deeply restored.
New to Nasya? Our therapists will guide you through each step with care. The treatment is gentle and deeply refreshing.
Includes:
- Pre-Treatment Consultation– A brief consultation to ensure the treatment is appropriate for you and to discuss your individual needs.
- Face, Head & Neck Massage– Gently eases tension and prepares the face and sinuses for the treatment.
- Facial Steam– Softens and opens the nasal passages in preparation for the Nasya oil.
- Warm Herbal Nasya Oil Instillation– Warm medicated herbal oil is gently introduced into the nasal passages using traditional Ayurvedic techniques.
- Rest & Settling Period– Time to rest quietly while the treatment is absorbed and its effects unfold.
- Warm Water Gargle– Completes the treatment and leaves you feeling refreshed.
Ideal For: Sinus congestion, headaches, mental fog, hay fever, chronic fatigue and those seeking mental clarity and sensory renewal.
The Seléne Experience
You breathe deeply — perhaps more deeply than you have in months. You leave clear-headed, uplifted and with a lightness that begins in the breath and spreads through the whole body.
Enhance this treatment: Add Ayurvedic Steam Therapy ($65) to deepen the detox, or pair with Shirodhara ($225) for complete head and mind renewal.
Price: $145
Indian Head Massage (30 mins)
Release, Revitalise and Restore from the Crown Down
A revitalising Ayurvedic treatment – focusing on the head, neck, shoulders and upper back. Warm herbal oils and rhythmic massage techniques release accumulated tension where it gathers most, restoring energy flow, improving circulation and leaving you feeling lighter and more alive.
Includes:
- Pretreatment Consultation – A brief consultation to understand your areas of tension and tailor the treatment to your individual needs.
- Warm Herbal Footbath– Begin your experience with a soothing footbath to help you relax and prepare for the treatment.
- Seated Upper Body Massage– Performed in a comfortable seated position, focusing on the upper back, shoulders, neck, arms, and hands to ease everyday tension.
- Scalp Massage with Warm Brahmi Herbal Oil– Warm Brahmi herbal oil is gently applied to nourish the scalp and promote deep relaxation.
- Gentle Face Massage– Relieves facial tension and encourages a sense of calm and wellbeing.
- Rest & Relaxation– A few quiet moments to absorb the benefits of the treatment before returning to your day.
Ideal For: Headaches, neck and shoulder tension, eye strain, mental fatigue, poor sleep and those carrying stress in the upper body.
The Seléne Experience
You rise from the treatment with your shoulders dropped, your jaw unclenched and your mind quiet — a rare and welcome relief.
Enhance this treatment: Combine with Abhyanga (from $230) for a complete Ayurvedic body and head treatment, or add Nasya Therapy ($145) for breath and sinus clarity.
Price: $145
Ayurvedic Facial with Kansa Wand (60 mins)
Nature’s Touch for Timeless Radiance
A deeply nourishing Ayurvedic facial — combining herbal cleansers, botanical masks and marma point massage with the therapeutic use of the Kansa Wand, a sacred healing tool crafted from traditional bronze alloy used in Ayurveda for centuries.
The Kansa Wand balances the skin’s pH, draws out heat and toxins, and stimulates circulation to reveal skin that is radiant, calm and deeply alive. If you’re new to Ayurvedic skincare, our therapists will walk you through the process with care and genuine expertise.
Includes:
- Pretreatment Skin Consultation – A brief assessment to select the right herbal formulations for your skin type
- Ayurvedic Herbal Cleanse – Removes impurities with gentle, skin-loving botanicals
- Marma Point Facial Massage – Stimulates energy points to restore radiance and circulation
- Kansa Wand Treatment – The sacred bronze tool balances pH, reduces heat and detoxifies
- Ayurvedic Steam Therapy – Warm steam gently softens the skin and prepares it for the botanical treatment mask.
- Botanical Treatment Mask – A nourishing botanical mask designed to hydrate, soothe, and leave the skin feeling refreshed and revitalised.
- Nourishing Ayurvedic Finishing Oil – Seals in radiance and deeply hydrates
Ideal For: Inflammation, dull or uneven skin tone, puffiness, signs of ageing and those seeking a holistic, results-driven facial.
The Seléne Experience
You leave with skin that is visibly clearer, calmer and more radiant — and a quiet sense of having been genuinely cared for, inside and out.
Enhance this treatment: Extend your Ayurvedic experience with an Indian Head Massage ($65) to calm the mind and release tension, or indulge in Abhyanga (from $230) for Seléne’s signature full-body Ayurvedic massage.
Price: $285
Allied Health Services
Tailored Support for a Healthier You
Personalised wellness consultations by certified health professionals so you can achieve lasting health, balance and vitality.
Wellness Consultations at Seléne Spa.
A Journey to True Wellness
At Seléne Spa, we believe true wellness is more than just relaxation, it’s about transformation. Our allied health Wellness Consultations are designed to uncover the root cause of your stress, fatigue, or skin concerns and guide you toward a state of balance, radiance and renewal.
Whether you’re seeking a customised skin care plan, holistic stress relief, detoxification, or a full-body rejuvenation strategy, our expert wellness practitioners provide a personalised wellness program to support your journey.
Seléne Spa’s Allied Health Services – Consultations
At Seléne, every wellness journey begins with understanding. Our practitioner consultations offer a personalised approach, combining traditional wisdom and modern wellbeing principles to guide you towards treatments and recommendations designed around you.
Ayurvedic Consultation
Experience the wisdom of Ayurveda through a personalised consultation with our Ayurvedic practitioner. Together, we explore your unique constitution, current concerns and wellness goals to create recommendations that support balance, vitality and overall wellbeing.
Your consultation includes a personalised care plan, with tailored lifestyle and dietary recommendations and, where appropriate, individualised Ayurvedic herbal prescriptions designed to support your unique presentation. These recommendations provide practical guidance for home care between appointments, helping to maximise and maintain your results.
Price: First Consultation (60 min) $195 | Follow-Up Consultation (45 min) $115
Naturopathy Consultation
Meet with our naturopath for a comprehensive consultation exploring your health history, lifestyle, current concerns, and wellbeing goals. Using an evidence-informed, holistic approach, your practitioner will develop recommendations to support your body’s natural capacity for balance, resilience, and vitality.
Your consultation includes a personalised care plan, with tailored nutrition, lifestyle, and wellbeing recommendations and, where appropriate, individualised herbal or nutritional prescriptions to support your unique health needs. Ongoing guidance between appointments helps reinforce positive changes and optimise long-term outcomes.
Price: First Consultation (60 min) $195 | Follow-Up Consultation (45 min) $115
Book your wellness consultation
Invest in your wellbeing with expert guidance. Whether you seek holistic healing, practical solutions, emotional support, or natural therapies, our wellness consultations are tailored to your needs.