Massage Adelaide

Relax and Rejuvenate at Adelaide’s Best Massage Spa

Seléne Spa – Where stress dissolves and serenity begins.

Step into Serenity – Book Your Luxury Massage Now.

Luxury Beyond Relaxation

Seléne Spa is Adelaide’s premier destination for luxury massage treatments. A place where stress dissolves, tension unwinds and the art of touch is transformed into an experience that lingers long after you leave.

Tucked in the heart of Adelaide CBD, Seléne Spa offers more than just a massage, we offer transformation. From the moment you step inside, the world outside fades. The energy is tranquil. The lighting is celestial, and every detail, from the massage oils we use to the plush spa robes, whispers luxury.

Seléne is not like any other massage in Adelaide. It’s a transformative wellness experience designed to nurture the mind, body, and spirit.

Massage Adelaide

Signature Massage Therapies

Remedial Massage (30/45/60/90 mins)

A deep therapeutic massage designed to target muscle pain, release tension and accelerate recovery. This treatment 

Best For:
Chronic pain, deep muscle tension, injury recovery, postural correction and mobility improvements.

Key Benefits:
Relieves deep muscle tension and knots. Boosts circulation and speeds up healing. Improves flexibility and prevents injuries. Reduces stress and enhances mental clarity.

Price: From $90

Experience Blissful Relief – Book Your Massage Now

Relaxation Massage (30/45/60/90 mins)

A blissful, gentle massage aimed at releasing stress and tension, promoting deep mental and physical relaxation.

Best For:
Stress relief, anxiety reduction, sleep improvement, and overall wellbeing.

Key Benefits:
Calms the nervous system and reduces stress. Releases muscle tension and fatigue. Enhances circulation and promotes deep relaxation. Supports better sleep and mental clarity.

Price: From $85

Escape the Stress and Sink into Serenity – Book Your Massage Now

Aromatherapy Massage (30/45/60/90 mins)

A beautiful sensory massage using organic essential oils to restore balance, reduce anxiety and boost emotional wellbeing.

Best For:
Emotional wellbeing, tension relief, stress reduction and enhanced mood.

Key Benefits:
Promotes relaxation and emotional balance. Reduces stress and anxiety. Enhances mood and supports mental clarity. Boosts circulation and improves sleep.

Price: From $90

Breathe in Tranquillity, Exhale Stress – Book Your Massage Now

Pregnancy Massage (30/45/60 mins)

A specialised side-lying massage designed for comfort to ease tension, reduce swelling and promote relaxation during pregnancy.

Best For:
Expectant mothers seeking relief from pregnancy-related tension, swelling and discomfort, while also embracing a moment of deep relaxation and connection with their baby.

Key Benefits:
Reduces back and joint pain. Improves circulation and reduces swelling. Enhances sleep quality and relaxation. Supports overall well-being during pregnancy.

Price: From $90

Tender Loving Care for You and Your Baby – Book Your Massage Now

Advanced Massage Therapies – For Healing and Relaxation

Ayurvedic Massage (60 mins)

A gentle, rhythmic ancient healing massage using warm herbal oils to balance mind, body, and spirit.

Best For:
Holistic healing, detoxification, relaxation and restoring energy flow.

Key Benefits:
Detoxifies and nourishes the body to promote natural healing. Relieves stress and balances energy. Enhances relaxation and inner peace. Nourishes the skin and improves circulation.

Price: Price: $165

Restore Your Balance and Harmony – Book Your Massage Now

Hot Stone Massage (90 mins)

A blissful, gentle massage aimed at releasing stress and tension, promoting deep mental and physical relaxation.

Best For:
Stress relief, anxiety reduction, sleep improvement, and overall wellbeing.

Key Benefits:
Calms the nervous system and reduces stress. Releases muscle tension and fatigue. Enhances circulation and promotes deep relaxation. Supports better sleep and mental clarity.

Price: $210

Melt Away Tension With Warmth – Book Your Massage Now

Lymphatic Massage (30/45/60 mins)

A gentle, rhythmic massage designed to stimulate the lymphatic system, reduce swelling and water retention, and remove toxins.

Best For:
Detoxification, reducing swelling, and boosting immune function.

Key Benefits:
Encourages lymph flow and detoxification. Reduces fluid retention and bloating. Supports the immune system. Promotes relaxation and overall well-being.

Price: From $95

Detoxify and Rejuvenate Bour Body – Book Your Massage Now

Indulge in The Full Spa Experience with Luxurious Massage Add-Ons

Transform your massage into a day of indulgence. Why not add herbal steam and an infrared sauna to enhance the full-body rejuvenation experience. Then indulge in a 30-minute Seléne Custom Facial and Nourishment Ritual to leave fully refreshed, radiant and renewed.

What to Expect During Your Massage at Seléne Day Spa, Adelaide

From the moment you arrive, expect to be enveloped in luxury, tranquillity and personalised care.

Personalised Massage

Every massage starts with a health consultation to ensure we tailor your massage treatment to your unique health goals.

Certified Massage Therapists, Not Just Masseurs

Every therapist at Seléne undergoes extensive training in multiple techniques to ensure your treatment is not only deeply relaxing but also therapeutically effective.

Immersive Spa Environment

Escape the chaos and step into beautiful, serene massage rooms with beautiful soft lighting and relaxing soundscapes to ensure total relaxation and sensory immersion.

Luxury & Comfort

Immerse yourself in unparalleled comfort with heated oils, warm towels, plush spa robes and indulgently cushioned massage tables, because true relaxation begins with absolute comfort.

Luxury Massage in the Heart of Adelaide

Seléne Spa is perfectly situated in Adelaide CBD, making it the ideal massage destination for both locals and visitors. With our extended opening hours, we cater to busy professionals, tourists, and those seeking an escape from their demanding schedules. Whether you need a rejuvenating massage after a long workday, a midday relaxation session, or a little weekend indulgence, our prime location and flexible hours ensure you can enjoy luxury at your convenience.

Feel Better, Move Freely, Live Fully!

The Benefits of Regular Massage

Massage is more than a luxury, it is an essential investment in your wellbeing. Seléne Spa massage treatments help provide relief while promoting lasting health, relaxation and overall wellness.

  • Reduces stress & anxiety – Massage helps to recalibrate your nervous system, lowering cortisol levels and restoring calm.
  • Eliminates muscle tension & pain – From office strain to athletic recovery, deep tissue work helps reset the body.
  • Boosts circulation & detoxification – Lymphatic drainage and increased blood flow leave you glowing from the inside out.
  • Enhances sleep quality – Melt into deeper, more restorative rest.
  • Supports mental clarity – A relaxed body creates a focused, high-performing mind.

Massage FAQ’s – Your Guide to Seléne Spa’s Signature Massage Therapies

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How do I know which right massage for me?

At Seléne Spa, every treatment is thoughtfully designed to align with your unique wellness needs. Our expert therapists will guide you, here is a simple way to begin your journey:

For Deep Relaxation & Stress Relief – Immerse yourself in Aromatherapy, Relaxation or Hot Stone Massage, blending luxurious techniques with soothing warmth and sensory immersion.

For Muscle Tension, Stiffness & Chronic Pain – Experience the therapeutic touch of our Remedial Massage, designed to release deep-seated tension and restore mobility.

For Detoxification & Holistic Healing – Our Ayurvedic Massage works in harmony with your body, using warm herbal oils and rhythmic strokes to promote balance, circulation and deep renewal.

For Lightness, Circulation & Fluid Balance – A Lymphatic Massage gently stimulates the body’s natural drainage system, helping to flush out toxins, reduce swelling and restore vitality.

Can I use my private health insurance for massages?

Private health insurance rebates are only available for Remedial Massage. All Remedial Massages are performed by a qualified remedial therapist and are eligible for private health rebates subject to your level of cover and policy entitlements.

Do you cater to high-stress professionals?

Absolutely. Our massages are designed for those who work hard and need an elite level of recovery. Our Remedial Massage and Hot Stone Massage are a great way to help melt away stress and release built-up tension.

Can I request a specific therapist?

We understand that personal preference plays a big role in your relaxation experience and we will do our best to accommodate your request. All of our therapists are highly trained in both therapeutic and luxury massage techniques, so no matter who you choose, you can expect exceptional care, skill and attention to detail.

What should I wear to a massage?

Your comfort is our priority. Upon arrival, we provide you with a luxurious robe and slippers to enhance your experience. During your massage, you may undress to your level of comfort. Our professional massage therapists are trained in draping techniques to ensure your privacy and dignity are always maintained. If you have any concerns or preferences, simply let your therapist know, and they will ensure you feel completely at ease throughout your treatment.

What should I bring to my massage?

You don’t need to bring a thing, just yourself. We will provide everything you need for a seamless and luxurious experience, including plush robes, soft towels and all necessary amenities along with fresh filtered water post-massage to help you transition back into your day feeling rejuvenated.

What time should I arrive for my appointment?

We recommend arriving 15 minutes before your scheduled appointment to make the most of your experience. This allows you time to unwind in our tranquil Gathering Room with a soothing herbal tea or infused water so you can fully embrace our calm, tranquil environment and set the tone for a truly restorative experience.

Are massages safe for all age groups?

Massages are generally safe and beneficial for people of all ages, from young adults to seniors. For clients under the age of 18, a parent or guardian must be present on-site during the treatment. Our experienced massage therapists tailor each session to suit individual needs, ensuring a safe and comfortable experience. If you have any specific health concerns, medical conditions, or special requirements, we recommend consulting with your healthcare provider before booking.

Do you offer couples massages?

While we don’t offer side-by-side massages, we have specially tailored packages designed for couples, friends, or loved ones who want to relax and rejuvenate together. Guests can begin their experience by unwinding together in the Gathering Room before transitioning into separate treatment rooms for personalised spa therapies. After treatments, you can reunite in the Gathering Room to reflect, relax and enjoy some tranquil time together. Our tailored experiences ensure a luxurious and unforgettable escape.

How often should I get a massage?

The ideal frequency of massages depends on your lifestyle, stress levels and specific health concerns. Here’s a general guide to help you determine what works best for you:

  • For general relaxation and maintenance – A massage once a month helps keep your muscles loose, reduces stress and promotes overall well-being.
  • For stress relief and moderate muscle tension – Twice a month can be beneficial if you experience regular tension from work, exercise, or daily life.
  • For chronic pain, injuries or high physical activity – Weekly massages can help with muscle recovery, pain management and mobility, particularly for athletes or those with physically demanding jobs.

Everyone’s body responds differently to massage, so it is important to listen to how you feel after each session. Our therapists can help you develop a personalised treatment plan based on your needs, ensuring you get the maximum benefits from your massage routine.

Book The Ultimate Massage Experience in Adelaide CBD

Indulge in a massage unlike any other. Whether you want relief, rejuvenation or pure indulgence, Seléne Spa is your sanctuary.

Escape Into Pure Relaxation – Book Your Massage Today