Massage Adelaide
Relax and Rejuvenate at Adelaide’s Best Massage Spa
Seléne Spa – Where stress dissolves and serenity begins.
Step into Serenity – Book Your Luxury Massage Now.
Luxury Beyond Relaxation
Seléne Spa is Adelaide’s premier destination for luxury massage treatments. A place where stress dissolves, tension unwinds and the art of touch is transformed into an experience that lingers long after you leave.
Tucked in the heart of Adelaide CBD, Seléne Spa offers more than just a massage, we offer transformation. From the moment you step inside, the world outside fades. The energy is tranquil. The lighting is celestial, and every detail, from the massage oils we use to the plush spa robes, whispers luxury.
Seléne is not like any other massage in Adelaide. It’s a transformative wellness experience designed to nurture the mind, body, and spirit.

Signature Massage Therapies
Remedial Massage (30/45/60/90 mins)
A deep therapeutic massage designed to target muscle pain, release tension and accelerate recovery. This treatment
Best For:
Chronic pain, deep muscle tension, injury recovery, postural correction and mobility improvements.
Key Benefits:
Relieves deep muscle tension and knots. Boosts circulation and speeds up healing. Improves flexibility and prevents injuries. Reduces stress and enhances mental clarity.
Price: From $90
Relaxation Massage (30/45/60/90 mins)
A blissful, gentle massage aimed at releasing stress and tension, promoting deep mental and physical relaxation.
Best For:
Stress relief, anxiety reduction, sleep improvement, and overall wellbeing.
Key Benefits:
Calms the nervous system and reduces stress. Releases muscle tension and fatigue. Enhances circulation and promotes deep relaxation. Supports better sleep and mental clarity.
Price: From $85
Aromatherapy Massage (30/45/60/90 mins)
A beautiful sensory massage using organic essential oils to restore balance, reduce anxiety and boost emotional wellbeing.
Best For:
Emotional wellbeing, tension relief, stress reduction and enhanced mood.
Key Benefits:
Promotes relaxation and emotional balance. Reduces stress and anxiety. Enhances mood and supports mental clarity. Boosts circulation and improves sleep.
Price: From $90
Pregnancy Massage (30/45/60 mins)
A specialised side-lying massage designed for comfort to ease tension, reduce swelling and promote relaxation during pregnancy.
Best For:
Expectant mothers seeking relief from pregnancy-related tension, swelling and discomfort, while also embracing a moment of deep relaxation and connection with their baby.
Key Benefits:
Reduces back and joint pain. Improves circulation and reduces swelling. Enhances sleep quality and relaxation. Supports overall well-being during pregnancy.
Price: From $90
Advanced Massage Therapies – For Healing and Relaxation
Ayurvedic Massage (60 mins)
A gentle, rhythmic ancient healing massage using warm herbal oils to balance mind, body, and spirit.
Best For:
Holistic healing, detoxification, relaxation and restoring energy flow.
Key Benefits:
Detoxifies and nourishes the body to promote natural healing. Relieves stress and balances energy. Enhances relaxation and inner peace. Nourishes the skin and improves circulation.
Price: Price: $165
Hot Stone Massage (90 mins)
A blissful, gentle massage aimed at releasing stress and tension, promoting deep mental and physical relaxation.
Best For:
Stress relief, anxiety reduction, sleep improvement, and overall wellbeing.
Key Benefits:
Calms the nervous system and reduces stress. Releases muscle tension and fatigue. Enhances circulation and promotes deep relaxation. Supports better sleep and mental clarity.
Price: $210
Lymphatic Massage (30/45/60 mins)
A gentle, rhythmic massage designed to stimulate the lymphatic system, reduce swelling and water retention, and remove toxins.
Best For:
Detoxification, reducing swelling, and boosting immune function.
Key Benefits:
Encourages lymph flow and detoxification. Reduces fluid retention and bloating. Supports the immune system. Promotes relaxation and overall well-being.
Price: From $95
Indulge in The Full Spa Experience with Luxurious Massage Add-Ons
Transform your massage into a day of indulgence. Why not add herbal steam and an infrared sauna to enhance the full-body rejuvenation experience. Then indulge in a 30-minute Seléne Custom Facial and Nourishment Ritual to leave fully refreshed, radiant and renewed.
What to Expect During Your Massage at Seléne Day Spa, Adelaide
From the moment you arrive, expect to be enveloped in luxury, tranquillity and personalised care.
Personalised Massage
Every massage starts with a health consultation to ensure we tailor your massage treatment to your unique health goals.
Certified Massage Therapists, Not Just Masseurs
Immersive Spa Environment
Luxury & Comfort
Luxury Massage in the Heart of Adelaide
Seléne Spa is perfectly situated in Adelaide CBD, making it the ideal massage destination for both locals and visitors. With our extended opening hours, we cater to busy professionals, tourists, and those seeking an escape from their demanding schedules. Whether you need a rejuvenating massage after a long workday, a midday relaxation session, or a little weekend indulgence, our prime location and flexible hours ensure you can enjoy luxury at your convenience.
Feel Better, Move Freely, Live Fully!
The Benefits of Regular Massage
Massage is more than a luxury, it is an essential investment in your wellbeing. Seléne Spa massage treatments help provide relief while promoting lasting health, relaxation and overall wellness.
- Reduces stress & anxiety – Massage helps to recalibrate your nervous system, lowering cortisol levels and restoring calm.
- Eliminates muscle tension & pain – From office strain to athletic recovery, deep tissue work helps reset the body.
- Boosts circulation & detoxification – Lymphatic drainage and increased blood flow leave you glowing from the inside out.
- Enhances sleep quality – Melt into deeper, more restorative rest.
- Supports mental clarity – A relaxed body creates a focused, high-performing mind.
Massage FAQ’s – Your Guide to Seléne Spa’s Signature Massage Therapies
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
How do I know which right massage for me?
At Seléne Spa, every treatment is thoughtfully designed to align with your unique wellness needs. Our expert therapists will guide you, here is a simple way to begin your journey:
For Deep Relaxation & Stress Relief – Immerse yourself in Aromatherapy, Relaxation or Hot Stone Massage, blending luxurious techniques with soothing warmth and sensory immersion.
For Muscle Tension, Stiffness & Chronic Pain – Experience the therapeutic touch of our Remedial Massage, designed to release deep-seated tension and restore mobility.
For Detoxification & Holistic Healing – Our Ayurvedic Massage works in harmony with your body, using warm herbal oils and rhythmic strokes to promote balance, circulation and deep renewal.
For Lightness, Circulation & Fluid Balance – A Lymphatic Massage gently stimulates the body’s natural drainage system, helping to flush out toxins, reduce swelling and restore vitality.
Can I use my private health insurance for massages?
Do you cater to high-stress professionals?
Can I request a specific therapist?
What should I wear to a massage?
What should I bring to my massage?
What time should I arrive for my appointment?
Are massages safe for all age groups?
Do you offer couples massages?
How often should I get a massage?
The ideal frequency of massages depends on your lifestyle, stress levels and specific health concerns. Here’s a general guide to help you determine what works best for you:
- For general relaxation and maintenance – A massage once a month helps keep your muscles loose, reduces stress and promotes overall well-being.
- For stress relief and moderate muscle tension – Twice a month can be beneficial if you experience regular tension from work, exercise, or daily life.
- For chronic pain, injuries or high physical activity – Weekly massages can help with muscle recovery, pain management and mobility, particularly for athletes or those with physically demanding jobs.
Everyone’s body responds differently to massage, so it is important to listen to how you feel after each session. Our therapists can help you develop a personalised treatment plan based on your needs, ensuring you get the maximum benefits from your massage routine.
Book The Ultimate Massage Experience in Adelaide CBD
Indulge in a massage unlike any other. Whether you want relief, rejuvenation or pure indulgence, Seléne Spa is your sanctuary.
Escape Into Pure Relaxation – Book Your Massage Today