Stress Relief & Wellness
Rebalance Mind, Body and Spirit with Authentic Ayurvedic Therapies
Seléne Spa – grounded in tradition, guided by balance.
Ayurvedic Therapies
Ayurvedic Massage
A gentle, rhythmic ancient healing massage using warm herbal oils to balance mind, body, and spirit.
Price: $200 Time: 60min
A shower can be added to this treatment for an additional $25, however we recommend to let the oil remain on the skin to allow for maximum benenfit.
+ allow for an additional 30 mins for light refreshments
Best For
Holistic healing, detoxification, relaxation and restoring energy flow.
Key Benefits
Detoxifies and nourishes the body to promote natural healing. Relieves stress and balances energy. Enhances relaxation and inner peace. Nourishes the skin and improves circulation.
Shirodhara
An ancient Ayurvedic therapy where a continuous stream of warm herbal oil is gently poured over the forehead (third eye area) to calm the mind and nervous system.
Price: $210 Time: 60min
Best For
Deep relaxation, mental clarity, stress relief, and balancing the nervous system.
Key Benefits
Promotes emotional balance and mental clarity. Deeply relaxes the mind and body. Helps relieve insomnia, anxiety, and stress. Supports healthy hair and scalp while enhancing a sense of inner peace.
Nasya Therapy
A traditional Ayurvedic treatment that involves the gentle application of warm herbal oils into the nasal passages, followed by a soothing face and head massage. This ancient detoxifying therapy clears the sinuses and promotes mental clarity.
Price: $145 Time: 45min
Best For:
Sinus congestion, headaches, allergies, brain fog, and emotional tension.
Key Benefits:
Cleanses and opens the nasal passages. Enhances breathing and oxygenation. Supports mental focus, relieves sinus-related discomfort, and balances prana (life force energy) in the head and neck region.
Indian Head Massage
A deeply relaxing and revitalising Ayurvedic treatment focusing on the head, neck, shoulders, and upper back. Using warm herbal oils and rhythmic massage techniques, this therapy helps to release tension, improve circulation, and restore energy flow.
Price: $135 Time: 45min
Best For:
Headaches, tight shoulders, mental fatigue, and emotional stress.
Key Benefits:
Relieves muscle tension and stiffness. Promotes hair and scalp health. Supports nervous system balance and improves mental clarity. Encourages a sense of grounding and relaxation.
Ayurvedic Facial with Kansa Wand
This treatment combines herbal cleansers, botanical masks, and marma point massage with the therapeutic use of the Kansa wand, a traditional healing tool made of a sacred bronze alloy. The Kansa wand is used in combination with a deeply nourishing skin-rejuvenating Ayurvedic oil, delivering a gentle yet powerful facial massage that balances the skin’s pH, stimulates circulation, and draws out heat and toxins, leaving the skin radiant and refreshed.
Price: $215 Time: 60min
Best For
Dull or congested skin, stress-related imbalances, puffiness, and anyone seeking a natural, restorative glow.
Key Benefits
Cleanses and revitalises the skin. Promotes lymphatic drainage and healthy circulation. Enhances skin tone and texture while calming the nervous system.
Nature’s Touch for Timeless Glow
Allied Health Services
Tailored Support for a Healthier You
Personalised wellness consultations by certified health professionals so you can achieve lasting health, balance and vitality.
Wellness Consultations at Seléne Spa.
A Journey to True Wellness
At Seléne Spa, we believe true wellness is more than just relaxation, it’s about transformation. Our allied health Wellness Consultations are designed to uncover the root cause of your stress, fatigue, or skin concerns and guide you toward a state of balance, radiance and renewal.
Whether you’re seeking a customised skin care plan, holistic stress relief, detoxification, or a full-body rejuvenation strategy, our expert wellness practitioners provide a personalised wellness program to support your journey.
Seléne Spa’s Allied Health Services
Ayurvedic Consultation – 60 Minutes
- Initial: $195
- Return: $115
Dosha Analysis and Wellness Plan
Ayurveda is a 5,000-year-old system of holistic healing, that views each individual as unique and emphasises a personalised approach to health. It recognises that true wellness is achieved through the harmonious balance of the mind, body and spirit. Ayurveda provides practical and personalised solutions to help with detoxification, stress relief, improved digestion, hormone balance, boosted immunity and general wellbeing.
During your consultation, our Ayurvedic Doctor will assess your unique body constitution (Dosha) and identify any imbalances (Vikriti) affecting your health and wellbeing. Based on this analysis, a customised wellness plan will be created just for you. This plan includes tailored lifestyle practices, self-care routines, dietary recommendations and treatment options designed to address your specific concerns, restore balance and optimise your health.
Counselling Sessions – 60 Minutes
Support for Emotional Wellbeing
Life can be overwhelming and sometimes, you need a safe space to talk, reflect and reset. Our Counselling Consultations provide compassionate guidance and support to help you navigate personal challenges, mental health concerns and emotional struggles. Talking to a counsellor can help you manage stress, anxiety, depression, grief and relationship difficulties, empowering you to move forward with clarity, resilience and confidence.
Naturopathy Consultation – 60 Minutes
- Initial: $195
- Return: $115
Natural, Holistic Health Solutions
Naturopathy offers a holistic approach to health care that integrates natural therapies, nutrition and lifestyle guidance. During your consultation, our naturopath will assess your overall health and specific concerns, schedule any testing or blood work and create a customised plan that supports your body’s inherent healing abilities. Naturopathy can help address digestive health, immunity, fatigue, hormonal balance and overall vitality naturally and sustainably.
Reiki Session – 60 Minutes
- $145
Restore Calm, Energy and Inner Balance
Reiki is a gentle, non-invasive form of energy healing that works to balance the body’s natural energy systems, promoting deep relaxation and emotional clarity. During your session, the practitioner uses light, therapeutic touch or holds their hands just above the body to channel healing energy, helping to release energetic blockages and restore harmony to the mind, body and spirit. Ideal for stress relief, emotional support, pain management and fatigue, Reiki offers a peaceful, nurturing space to relax, recharge and reconnect with your inner self.
Book your wellness consultation
Invest in your wellbeing with expert guidance. Whether you seek holistic healing, practical solutions, emotional support, or natural therapies, our wellness consultations are tailored to your needs.